Infrared saunas use radiant heat energy that is absorbed into the human body. The radiant heat energy promotes benefits that increase the benefits to the body unlike traditional saunas. Benefits attributed to radiant heat include deep tissue warmth relaxes sore muscles, reduces stiffness, and joint pain relief. In addition, the infrared radiant heat promotes weight loss, improving skin conditions and stimulates detoxification by allowing your body to remove toxins through perspiration. These benefits are obtained in a tranquil environment that does not hinder those with respiratory issues or physical limitations. With infrared saunas, the temperatures are lower and more tolerable than the traditional sauna, adding to the comfort and relaxation.

 

*Note: Please consult with your medical care provider before using an infrared sauna.